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Welcome to Booty Resistance Band Workout with Wen! This quick workout uses a resistance band to enhance your movements and build your booty. Follow along as Wen guides you through each 45-second exercise, followed by a 10 second rest. You’re sure to work up a sweat as you work through this beginner-friendly yet challenging sequence. All you need is a resistance band of your choice, a yoga mat, and yourself!   This video will help you: * Tone and build muscle in your glutes and legs * Increase blood flow and burn calories * Relieve stress and anxiety See you there!